For experienced paddleboarders new to yoga
The tranquility of floating on water and the meditative nature of yoga are in natural harmony during SUP Yoga. Enjoy low-impact muscle toning and the great outdoors while moving and breathing mindfully through yoga poses on the board. Designed for experienced SUP’ers who are newer to yoga, these classes have a strong emphasis on alignment and how to safely move between poses. Expect seated postures, twists, lunges, and gentle backbends. Our 90-minute classes give students the tools needed to eventually progress into intermediate level classes, including an overview of basic SUP techniques. No yoga experience required.
SUP Yoga is designed for experienced SUP’ers. If you need experience, take our SUP Orientation class!
Price includes your board, paddle, and life jacket rental. A 50% discount is offered to Season Pass holders